Date: Wednesday 8th
Time: 6:00am— 6:50am
Location: Edge
Instructor: Genevieve

Wednesdays are Upper Body focused! Build strength, muscular endurance, and move your body through a full range of activities programmed with you in mind! Our Elevate program is a 4-day per week comprehensive program designed to help you build a base of strength and movement fluency one month at a time. Every 4 weeks you can choose to go all in or drop in to take a class where the focus is concentrated on you and a small group of others all working to build better and stronger versions of yourselves. Come join us to Elevate your health!

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Please note: This is a fee-based class.

Date: Wednesday 8th
Time: 6:15am— 7:05am
Location: Eastwood Studio
Instructor: Monica Martines

High Intensity Interval Training at its finest. Cardio drills paired with rest intervals to push you to the next level in your cardiovascular pursuit.

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Date: Wednesday 8th
Time: 8:00am— 8:50am
Location: Heated Yoga Studio
Instructor: Kirsten Johnson

A heart pumping yoga class that takes traditional yoga asanas/poses into energetic flowing sequences for cardiovascular health. Together, cardio and yoga flow give the mind body benefit of releasing endorphins proven to calm, relax and boost metabolism & mental clarity. Previous yoga experience recommended. ETIQUETTE FOR MEMBERS - Reserve your spot by registering for your class on our Bay Club Connect App - Be in the studio 5 min prior class begin to keep your reserved spot - 5 min prior class begin members from waiting list are allowed into class - The class is closed at the scheduled beginning of class

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Date: Wednesday 8th
Time: 8:00am— 8:50am
Location: Eastwood Studio
Instructor: Jacqueline Yung-Charbeneau

Barre classes include elements of Ballet workout, Pilates, yoga, and functional training to create a unique cocktail of strength training and flexibility work. Upbeat music, occasional themes, and variety of exercises using equipment such as mini-balls and small weights will tone your abs and glutes, and sculpt, slim, and stretch your whole body.

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Date: Wednesday 8th
Time: 9:00am— 9:50am
Location: Heated Yoga Studio
Instructor: Angella

Heated Pilates is a new torching workout that combines the exercises of Mat Pilates with the principles of High Intensity Interval Training (HIIT) in a room heated to about 80-85 degrees. The class is a challenging, full body, low impact workout designed to strengthen muscles and increase flexibility. All levels are welcome, be sure to drink plenty of fluids before, during and after class.* Yoga mat, towel, and water required.* ETIQUETTE FOR MEMBERS - Reserve your spot by registering for your class on our Bay Club Connect App - Be in the studio 5 min prior class begin to keep your reserved spot - 5 min prior class begin members from waiting list are allowed into class - The class is closed at the scheduled beginning of class

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Date: Wednesday 8th
Time: 9:00am— 9:50am
Location: Westwood Studio
Instructor: Jacqueline Yung-Charbeneau

BRAZILIAN BEATS Experience the rhythms and movements of Brazilian dance while getting a fantastic aerobic workout. This class uses elements of African dance, Samba, and Salsa to spice things up. All levels welcome. No dance experience required.

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Date: Wednesday 8th
Time: 9:00am— 9:50am
Location: Eastwood Studio
Instructor: Jeffrey Fong

This class is a total body strength class using dumbbells, resistance bands and body bars. Get toned, get strong, get fit. is designed to improve your endurance, increase your energy, strengthen your body and improve your greatness. If you are familiar with BodyPump or Group Power, you will love RIP

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Date: Wednesday 8th
Time: 9:10am— 10:00am
Location: Activities Pool
Instructor: Kirsten Johnson (sub)

For a twist on your exercise routine, you can’t beat the refreshing challenge of cross-training in water. Enjoy a fun, cardiovascular and strength training workout in the warmth and comfort of water. The non-impact exercises are great for people with any knee, low back or joint discomfort. But just because this class is low impact, don’t think it’s less work! You’re guaranteed to get your heart rate up and burn plenty of calories. All levels are welcome in these complimentary classes.

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Date: Wednesday 8th
Time: 10:00am— 10:50am
Location: Westwood Studio
Instructor: Tanvi Jhaveri Meghani

This high intensity dance workout draws from the music and dances of Bollywood. Hot Bollywood dance tracks set the tone for an intense workout. All levels welcome. No dance experience required.

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Date: Wednesday 8th
Time: 10:00am— 10:50am
Location: Eastwood Studio
Instructor: Gagan (sub)

Get ready for a high intensity Cardio/Strength interval class!

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Date: Wednesday 8th
Time: 11:00am— 11:50am
Location: Eastwood Studio
Instructor: Kirsten Johnson

Pilates is a perfect class for everyone to get a strong CORE. This class includes exercises Athletes like tennis, basketball and golf players to prevent back injuries during rotations by strengthening and re-balancing muscles needed for these sports.

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Date: Wednesday 8th
Time: 12:00pm— 12:50pm
Location: Edge
Instructor: Jason Gatewood

Our Edge F(5) class is a full body 30min experience that will help you reach your goals in a short period of time. It will increase your strength, flexibility and cardio with constant movements that push your limits. Join us 12:00-12:30p and 12:30-1:00pm Monday-Thursday. Please note that this is a FEE BASED class. You are welcome to come try us out, but inquire about class pricing with the instructor about enrollment!

Sign Up Required

Please note: This is a fee-based class.

Date: Wednesday 8th
Time: 12:00pm— 12:50pm
Location: Eastwood Studio
Instructor: Kirsten Johnson

Vinyasa means ‘flow’, offering a fluid, moving practice for the student who prefers a dynamic yoga class with a flowing series as a foundation. Vinyasa yoga is a fluid experience of yoga moving from asana to asana on the breath, with time for more challenging yoga postures towards the end of the class, finishing with a final relaxation. Be in the studio 5 min prior class begin to keep your reserved spot - 5 min prior class begin members from waiting list are allowed into class - The class is closed at the scheduled beginning of class

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Date: Wednesday 8th
Time: 5:30pm— 6:20pm
Location: Heated Yoga Studio
Instructor: Daniel

A fluid, moving practice for the student who prefers a flowing series as a foundation, Vinyasa flows from asana to asana on the breath, with time for more challenging yoga postures towards the end of the class. Class ends with a final relaxation. Recommended for experienced beginners to advanced students. Turn the heat on in this athletic yoga strength class. ETIQUETTE FOR MEMBERS - Reserve your spot by registering for your class on our Bay Club Connect App - Be in the studio 5 min prior class begin to keep your reserved spot - 5 min prior class begin members from waiting list are allowed into class - The class is closed at the scheduled beginning of class

Sign Up Required

Date: Wednesday 8th
Time: 5:30pm— 6:20pm
Location: Eastwood Studio
Instructor: Javier Alvarez

This class blends elements of Ballet, Pilates, Yoga and Body Sculpting to improve posture, increase flexibility, and create a strong sculpted body. All levels welcome.

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Date: Wednesday 8th
Time: 5:30pm— 6:20pm
Location: Edge
Instructor: DAVID DIXON

Sculpt, tone, and build your way to a better body through the expert instruction of our very own Coach Dave Dixon. Workouts offered Monday and Wednesday at 5:30pm, Tuesday and Thursday at 8am, Tuesday 7:30pm, and Friday 6pm. Please note that this is a FEE BASED class. You are welcome to come try us out, but inquire about class pricing with the instructor about enrollment!

Sign Up Required

Date: Wednesday 8th
Time: 5:30pm— 6:20pm
Location: Cycle Studio
Instructor: Justin

A high intensity multi terrain cycling class with intervals and stamina drills to increase stamina and strength.

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Date: Wednesday 8th
Time: 6:30pm— 7:20pm
Location: Heated Yoga Studio
Instructor: Daniel

Yin yoga is a passive floor practice that deeply nourishes the connective tissues (joints, ligaments, fascia) emphasizing mainly the hips, thighs, pelvis and lower spine. Poses are held for several minutes to gently open the body and rehabilitate the tissue while inviting deep inner listening. During these poses we are also stimulating the meridian channels of the body (chi) that live within our facial network, ultimately creating a balanced flow of chi that supports the body's vibrancy and physiology while promoting mental and emotional well being. ETIQUETTE FOR MEMBERS - Reserve your spot by registering for your class on our Bay Club Connect App - Be in the studio 5 min prior class begin to keep your reserved spot - 5 min prior class begin members from waiting list are allowed into class - The class is closed at the scheduled beginning of class

Sign Up Required

Date: Wednesday 8th
Time: 6:30pm— 7:20pm
Location: Eastwood Studio
Instructor: Javier Alvarez

MIXXEDFIT® This people-inspired dance fitness program is a perfect blend of explosive dancing and bootcamp-style toning. Movements are big, exaggerated, and full-out to bring out the best from participants.

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Date: Wednesday 8th
Time: 6:40pm— 7:30pm
Location: Westwood Studio
Instructor: DAVID DIXON

This exhilarating, non-stop, cardio-intensive workout will teach you the basic fundamentals of boxing, kickboxing, and martial arts. Driven by high-energy music, you'll punch and kick your body into shape. This is a non-contact class and does not require any special equipment.

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Date: Wednesday 8th
Time: 7:30pm— 8:20pm
Location: Eastwood Studio
Instructor: Brandon

A hard driven, no-nonsense workout that delivers a variety of cardiovascular and strength drills.

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Date: Wednesday 8th
Time: 7:35pm— 8:25pm
Location: Edge
Instructor: Hailstorm

This workout brings the principles of Pure DNA Fight Camp training to Bay Club, combining elements of Muay Thai, boxing, functional training, and variable intensities for an hour of total body strength and endurance conditioning that will have you feeling energized and confident at the end of your day. (Monday, Wednesday 7:30pm; Sunday TBD) **This is a Fee Based Class (you are free to preview the class, and then determine whether you will be signing up after your preview)

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