Date: Wednesday 8th
Time: 6:00am— 6:50am
Location:
Instructor: Riana

Late cancels or no shows: - If you cancel after 7pm the night before your class, you will be charged a $15 fee. - If you do not show up to a class that you have signed up for, you will be charged a $25 fee. - All charged fees will be processed the same way as enrollments into the program. Waitlists: - If a class is full, please join the waitlist. This will help us understand the demand for certain days and times and help us offer the best options for classes. - Our Bay Club Connect app does not currently send push notifications. If you are added to a class from the waitlist, you will be sent an email notification. To make sure you have email notifications on go to your Connect app > More > Settings > Notifications and make sure it is toggled to ‘Send an email on notifications when a class has been booked or updated’. - If you are added to a class from the waitlist after 7pm the day before the start time of the class and cannot attend please forward me the email saying showing the timestamp of when you were added and then please take yourself off the class roster so that the next person can have a chance to attend class. Doing this will help you not to be charged a late cancel or a no show charge. Get a workout like you've never felt before! The reformer is perfect for those wanting to develop long, lean muscle lines. Reformer aids muscle endurance and flexibility, reducing chronic pain, recovering from injury and may lessen anxiety and depression. The entire body is worked with a focus on breathing and cultivating a mind-body connection while paying attention to how all the movement stems from the CORE. Single classes cost $40 or you can purchase a monthly unlimited package for $175. If you have any questions or need to pay for the class, please reach out to: Shawn.Schantin@bayclubs.com

Sign Up Required

Date: Wednesday 8th
Time: 6:00am— 7:15am
Location: Yoga Studio
Instructor: Joyce Hong

A dynamic style of yoga, which links movement with breath. Designed for individuals who are discovering yoga or for those who want a slower to intermediate paced class. Continuous movement and breathing exercises help generate heat and build stamina. All levels welcome

Sign Up Required

Date: Wednesday 8th
Time: 6:00am— 6:50am
Location: Studio 1
Instructor: Marina Kochubyey

Low Impact Interval Training (LIIT) is an efficient and effective workout with muscle-building and fat-burning benefits. LIIT is a fun, beat-driven class comprised of cardio and strength intervals. This high-energy class takes it up a notch by taking your fitness to the next level without leaving the ground! All levels welcome

Sign Up Required

Date: Wednesday 8th
Time: 6:00am— 7:15am
Location: Front Lap Pool
Instructor:

Masters swimming is a program for anyone that wants to build endurance and speed in the water. We run a daily, team-oriented workout of approximately 3500 yards building all aspects of training for open water and pool competitions, as well as general conditioning. Whether training for general fitness or to compete, masters primary focus is fun. Suggested prerequisite for Masters: ability to swim 500 yards in 10 minutes and execute flip turns. Give Masters a try, you will love it!

Date: Wednesday 8th
Time: 7:00am— 7:50am
Location: Cycle
Instructor: Sam Reid

Take the adventure of the open road inside! Lead by an experienced ROAD RIDER, this class simulates the outdoor terrain and all expectations that go along with it: endurance, intervals, drills and hills in its most authentic state. All levels welcome

Sign Up Required

Date: Wednesday 8th
Time: 7:30am— 7:55am
Location: Studio 1
Instructor: Marina Kochubyey

Dynamic Stretch is a combination of low-intensity exercises to increase the range of motion of a joint or group of joints. These exercises stretch your muscles and can help your body stay flexible. Dynamic stretch can improve your performance in physical activities, decrease risk of injuries, increase muscle blood flow, enable muscles to work most effectively, and improve ability to do daily activities. All levels welcome

Sign Up Required

Date: Wednesday 8th
Time: 8:00am— 8:50am
Location: Studio 2
Instructor: Razia Iqbal

50 minutes designed to strengthen and define. This class strengthens and defines your major muscle groups with weighted compound exercises using a variety of equipment. All levels welcome

Sign Up Required

Date: Wednesday 8th
Time: 8:00am— 8:50am
Location: Front Lap Pool
Instructor: Darlene Philippe

Deep Water utilizes flotation belts, buoyancy cuffs, and styrofoam barbells to perform a variety of motions including water walking and running, abdominal work and toning exercises. This class is designed to burn fat and increase cardiovascular fitness, range of motion and muscle tone. All levels welcome, and class can be successfully performed in shallower water.

Sign Up Required

Date: Wednesday 8th
Time: 8:00am— 8:50am
Location: Studio 1
Instructor: Marina Kochubyey

A combination of easy-to-follow low impact, cardio dance styles, offers a fun and energizing class. Simply Move! Class sometimes ends with light sculpting and core work. All levels welcome.

Sign Up Required

Date: Wednesday 8th
Time: 9:00am— 9:50am
Location: Cycle
Instructor: Darlene Howe (sub)

30 minutes of cycling intervals followed by 20 minutes of strength intervals off the bike. This cycling/strength fusion offers the best of cardio intervals followed by strength work. A fast and fun way to maximize your training time. All levels welcome

Sign Up Required

Date: Wednesday 8th
Time: 9:00am— 9:50am
Location: Studio 2
Instructor: Razia Iqbal

Get your heart pumping in this high intensity athletic program with focus on cardio respiratory endurance. All levels welcome

Sign Up Required

Date: Wednesday 8th
Time: 9:00am— 9:50am
Location: Studio 1
Instructor: Julia Clapham

A full body strength balance core and glute conditioning class. Incorporating dumbbells, gliders, resistance bands and the many fitness tools available in the studio. Expect to challenge all muscle groups, emphasis on the core and glutes, adding a fusion of flexibility and balance exercises with the Terracore as an option. An energetic encouraging class for every fitness level.

Sign Up Required

Date: Wednesday 8th
Time: 9:00am— 9:50am
Location:
Instructor: Jason Miller

Late cancels or no shows: - If you cancel after 7pm the night before your class, you will be charged a $15 fee. - If you do not show up to a class that you have signed up for, you will be charged a $25 fee. - All charged fees will be processed the same way as enrollments into the program. Waitlists: - If a class is full, please join the waitlist. This will help us understand the demand for certain days and times and help us offer the best options for classes. - Our Bay Club Connect app does not currently send push notifications. If you are added to a class from the waitlist, you will be sent an email notification. To make sure you have email notifications on go to your Connect app > More > Settings > Notifications and make sure it is toggled to ‘Send an email on notifications when a class has been booked or updated’. - If you are added to a class from the waitlist after 7pm the day before the start time of the class and cannot attend please forward me the email saying showing the timestamp of when you were added and then please take yourself off the class roster so that the next person can have a chance to attend class. Doing this will help you not to be charged a late cancel or a no show charge. Get a workout like you've never felt before! The reformer is perfect for those wanting to develop long, lean muscle lines. Reformer aids muscle endurance and flexibility, reducing chronic pain, recovering from injury and may lessen anxiety and depression. The entire body is worked with a focus on breathing and cultivating a mind-body connection while paying attention to how all the movement stems from the CORE. Single classes cost $40 or you can purchase a monthly unlimited package for $175. If you have any questions or need to pay for the class, please reach out to: Shawn.Schantin@bayclubs.com

Sign Up Required

Date: Wednesday 8th
Time: 9:00am— 9:50am
Location: Yoga Studio
Instructor: Moji Tehranian

A dynamic style of yoga, which links movement with breath. Continuous movement and breathing exercises help generate heat and build stamina. Vinyasa Yoga + flows more dynamically than Vinyasa, creating a more challenging level of practice. All levels welcome, experience with Sun Salutation A is recommended.

Sign Up Required

Cancelled
Location: ELEVATE Studio
Instructor:

This 30-minute no nonsense workout will be sure to blast calories! HIIT30's full-body workout using dynamic movements will burn calories, increase endurance, and help to build strength. 4 Week Series Reserve your spot on the Bay Club App Reach out to Shawn.Schantin@Bayclubs.com for more information.

Sign Up Required

Please note: This is a fee-based class.

Date: Wednesday 8th
Time: 10:00am— 10:50am
Location: Studio 1
Instructor: Marina Kochubyey

An addictive cardio workout that fuses the hottest world beats with unique and fun pre-designed choreography!

Sign Up Required

Date: Wednesday 8th
Time: 10:00am— 10:50am
Location:
Instructor: Jason Miller

Late cancels or no shows: - If you cancel after 7pm the night before your class, you will be charged a $15 fee. - If you do not show up to a class that you have signed up for, you will be charged a $25 fee. - All charged fees will be processed the same way as enrollments into the program. Waitlists: - If a class is full, please join the waitlist. This will help us understand the demand for certain days and times and help us offer the best options for classes. - Our Bay Club Connect app does not currently send push notifications. If you are added to a class from the waitlist, you will be sent an email notification. To make sure you have email notifications on go to your Connect app > More > Settings > Notifications and make sure it is toggled to ‘Send an email on notifications when a class has been booked or updated’. - If you are added to a class from the waitlist after 7pm the day before the start time of the class and cannot attend please forward me the email saying showing the timestamp of when you were added and then please take yourself off the class roster so that the next person can have a chance to attend class. Doing this will help you not to be charged a late cancel or a no show charge. Get a workout like you've never felt before! The reformer is perfect for those wanting to develop long, lean muscle lines. Reformer aids muscle endurance and flexibility, reducing chronic pain, recovering from injury and may lessen anxiety and depression. The entire body is worked with a focus on breathing and cultivating a mind-body connection while paying attention to how all the movement stems from the CORE. Single classes cost $40 or you can purchase a monthly unlimited package for $175. If you have any questions or need to pay for the class, please reach out to: Shawn.Schantin@bayclubs.com

Sign Up Required

Date: Wednesday 8th
Time: 10:00am— 10:50am
Location: Edge
Instructor: Julia Clapham

Training on the EDGE is a fast paced, high intensity bootcamp style class that is sure to blast calories. The class uses functional training modalities, HIIT cardio pieces, and body weight movements to get you a fun well rounded workout. Class is taught by instructor Julia so you know that programming and cueing will be on point! If you have questions or want to sign up please contact Shawn.Schantin@BayClubs.com SEE YOU ON THE EDGE!

Sign Up Required

Please note: This is a fee-based class.

Date: Wednesday 8th
Time: 10:00am— 10:50am
Location: Yoga Studio
Instructor: Charlotte Harvey

Designed for all levels of experience, this class moves at a slower, gentler pace. Learn simple breathing exercises and gentle yoga postures that will help relieve stress and body discomfort. A good option for all levels – those looking to build a solid foundation, renew their spirits, and restore their energy.

Sign Up Required

Date: Wednesday 8th
Time: 11:00am— 11:50am
Location: Studio 1
Instructor: Julia Clapham (sub)

Sign Up Required

Date: Wednesday 8th
Time: 11:00am— 11:25am
Location: Yoga Studio
Instructor: Charlotte Harvey

This class will gently challenge your stability with a variety of strengthening and stretching exercises. Yoga inspired techniques will enhance this class.

Sign Up Required

Date: Wednesday 8th
Time: 12:00pm— 12:50pm
Location: Yoga Studio
Instructor: Moji Tehranian

An athletic style of yoga linking movement with breath. Continuous movement and breathing exercises help generate heat and build stamina. Vinyasa Yoga + flows more dynamically than Vinyasa, creating a more challenging level of practice. All levels welcome, experience with Sun Salutation A is recommended.

Sign Up Required

Date: Wednesday 8th
Time: 12:00pm— 12:50pm
Location:
Instructor: Jason Miller (sub)

Late cancels or no shows: - If you cancel after 7pm the night before your class, you will be charged a $15 fee. - If you do not show up to a class that you have signed up for, you will be charged a $25 fee. - All charged fees will be processed the same way as enrollments into the program. Waitlists: - If a class is full, please join the waitlist. This will help us understand the demand for certain days and times and help us offer the best options for classes. - Our Bay Club Connect app does not currently send push notifications. If you are added to a class from the waitlist, you will be sent an email notification. To make sure you have email notifications on go to your Connect app > More > Settings > Notifications and make sure it is toggled to ‘Send an email on notifications when a class has been booked or updated’. - If you are added to a class from the waitlist after 7pm the day before the start time of the class and cannot attend please forward me the email saying showing the timestamp of when you were added and then please take yourself off the class roster so that the next person can have a chance to attend class. Doing this will help you not to be charged a late cancel or a no show charge. Get a workout like you've never felt before! The reformer is perfect for those wanting to develop long, lean muscle lines. Reformer aids muscle endurance and flexibility, reducing chronic pain, recovering from injury and may lessen anxiety and depression. The entire body is worked with a focus on breathing and cultivating a mind-body connection while paying attention to how all the movement stems from the CORE. Single classes cost $40 or you can purchase a monthly unlimited package for $175. If you have any questions or need to pay for the class, please reach out to: Shawn.Schantin@bayclubs.com

Sign Up Required

Date: Wednesday 8th
Time: 4:00pm— 4:50pm
Location:
Instructor: Jason Miller

Late cancels or no shows: - If you cancel after 7pm the night before your class, you will be charged a $15 fee. - If you do not show up to a class that you have signed up for, you will be charged a $25 fee. - All charged fees will be processed the same way as enrollments into the program. Waitlists: - If a class is full, please join the waitlist. This will help us understand the demand for certain days and times and help us offer the best options for classes. - Our Bay Club Connect app does not currently send push notifications. If you are added to a class from the waitlist, you will be sent an email notification. To make sure you have email notifications on go to your Connect app > More > Settings > Notifications and make sure it is toggled to ‘Send an email on notifications when a class has been booked or updated’. - If you are added to a class from the waitlist after 7pm the day before the start time of the class and cannot attend please forward me the email saying showing the timestamp of when you were added and then please take yourself off the class roster so that the next person can have a chance to attend class. Doing this will help you not to be charged a late cancel or a no show charge. Get a workout like you've never felt before! The reformer is perfect for those wanting to develop long, lean muscle lines. Reformer aids muscle endurance and flexibility, reducing chronic pain, recovering from injury and may lessen anxiety and depression. The entire body is worked with a focus on breathing and cultivating a mind-body connection while paying attention to how all the movement stems from the CORE. Single classes cost $40 or you can purchase a monthly unlimited package for $175. If you have any questions or need to pay for the class, please reach out to: Shawn.Schantin@bayclubs.com

Sign Up Required

Date: Wednesday 8th
Time: 4:30pm— 5:20pm
Location: Studio 2
Instructor: Linda GodfreySchmith

Combine the foundation of Pilates and add light resistance for a full body workout that improves posture, increases flexibility, and creates a strong sculpted body. All levels welcome.

Sign Up Required

Date: Wednesday 8th
Time: 5:00pm— 5:50pm
Location: Studio 1
Instructor: Julia Clapham

P90X was developed to leverage muscle confusion. Muscle confusion changes up the movements your body is used to doing, to get you incredible results. Typical training causes your body to plateau and stop seeing results. Your body adapts, and the weight loss stops, or the muscle growth stops.

Sign Up Required

Date: Wednesday 8th
Time: 5:00pm— 5:25pm
Location: ELEVATE Studio
Instructor: Jordan

This 30-minute no nonsense workout will be sure to blast calories! HIIT30's full-body workout using dynamic movements will burn calories, increase endurance, and help to build strength. 4 Week Series Reserve your spot on the Bay Club App Reach out to Shawn.Schantin@Bayclubs.com for more information. Fee: You can either join our monthly unlimited program for $100, which gives you access to all classes or pay $20per class.

Sign Up Required

Date: Wednesday 8th
Time: 5:00pm— 5:50pm
Location:
Instructor: Jason Miller

Late cancels or no shows: - If you cancel after 7pm the night before your class, you will be charged a $15 fee. - If you do not show up to a class that you have signed up for, you will be charged a $25 fee. - All charged fees will be processed the same way as enrollments into the program. Waitlists: - If a class is full, please join the waitlist. This will help us understand the demand for certain days and times and help us offer the best options for classes. - Our Bay Club Connect app does not currently send push notifications. If you are added to a class from the waitlist, you will be sent an email notification. To make sure you have email notifications on go to your Connect app > More > Settings > Notifications and make sure it is toggled to ‘Send an email on notifications when a class has been booked or updated’. - If you are added to a class from the waitlist after 7pm the day before the start time of the class and cannot attend please forward me the email saying showing the timestamp of when you were added and then please take yourself off the class roster so that the next person can have a chance to attend class. Doing this will help you not to be charged a late cancel or a no show charge. Get a workout like you've never felt before! The reformer is perfect for those wanting to develop long, lean muscle lines. Reformer aids muscle endurance and flexibility, reducing chronic pain, recovering from injury and may lessen anxiety and depression. The entire body is worked with a focus on breathing and cultivating a mind-body connection while paying attention to how all the movement stems from the CORE. Single classes cost $40 or you can purchase a monthly unlimited package for $175. If you have any questions or need to pay for the class, please reach out to: Shawn.Schantin@bayclubs.com

Sign Up Required

Date: Wednesday 8th
Time: 5:30pm— 6:20pm
Location: Cycle
Instructor: Kim Clark

Sun, rain, wind, this season is a whiplash of weather-and so is the playlist for Weather Whiplash Wednesday! Ride to the rhythm of the season and music. Rhythm ride climbs and sprints to upbeat music and videos. This all-level class delivers a fun, challenging cardio experience.

Sign Up Required

Date: Wednesday 8th
Time: 5:30pm— 6:20pm
Location: Studio 2
Instructor: Lisa Arnold

An addictive cardio workout that fuses the hottest world beats with unique and fun pre-designed choreography! Sabrina/Lisa alternate. Sabrina 1st, 3rd & 5th Wednesday Lisa 2nd & 4th Wednesday

Sign Up Required

Cancelled
Location: ELEVATE Studio
Instructor:

The perfect way to end your long work day. Find ways to de-crumble, decompress, and find youthfulness again. This class is taught by trainer James. James will help you with mobility, stability, and strengthening exercises to help fix neck, hip, and back problems associated with long days of sitting at a desk. This is class is a 4wk series and you can join anytime. Email Shawn.Schantin@BayClubs.com for more information

Sign Up Required

Please note: This is a fee-based class.

Date: Wednesday 8th
Time: 6:00pm— 6:50pm
Location:
Instructor: Kim

Late cancels or no shows: - If you cancel after 7pm the night before your class, you will be charged a $15 fee. - If you do not show up to a class that you have signed up for, you will be charged a $25 fee. - All charged fees will be processed the same way as enrollments into the program. Waitlists: - If a class is full, please join the waitlist. This will help us understand the demand for certain days and times and help us offer the best options for classes. - Our Bay Club Connect app does not currently send push notifications. If you are added to a class from the waitlist, you will be sent an email notification. To make sure you have email notifications on go to your Connect app > More > Settings > Notifications and make sure it is toggled to ‘Send an email on notifications when a class has been booked or updated’. - If you are added to a class from the waitlist after 7pm the day before the start time of the class and cannot attend please forward me the email saying showing the timestamp of when you were added and then please take yourself off the class roster so that the next person can have a chance to attend class. Doing this will help you not to be charged a late cancel or a no show charge. Get a workout like you've never felt before! The reformer is perfect for those wanting to develop long, lean muscle lines. Reformer aids muscle endurance and flexibility, reducing chronic pain, recovering from injury and may lessen anxiety and depression. The entire body is worked with a focus on breathing and cultivating a mind-body connection while paying attention to how all the movement stems from the CORE. Single classes cost $40 or you can purchase a monthly unlimited package for $175. If you have any questions or need to pay for the class, please reach out to: Shawn.Schantin@bayclubs.com

Sign Up Required

Date: Wednesday 8th
Time: 6:30pm— 7:20pm
Location: Studio 1
Instructor: Cindy MacDonald (sub)

Group Power® is a one-hour, cutting-edge strength training workout designed to get you muscle strong and movement strong. It combines traditional strength training with full-body, innovative exercises using an adjustable barbell, weight plates, body weight, The STEP®, heart-pounding music, and expert coaching. GET MUSCLE & MOVEMENT STRONG!

Sign Up Required