Date: Sunday 13th
Time: 8:30am— 9:20am
Location: Group Fitness Studio
Instructor: Jillian Eddy

Latin inspired dance with moves and music that get your heart pumping and body energized.

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Date: Sunday 13th
Time: 8:30am— 9:20am
Location: Cycle Studio
Instructor: April Jackson

Endurance training challenging you regardless of your fitness level. This class simulates flat roads, climbing hills, sprinting and racing.

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Date: Sunday 13th
Time: 9:30am— 10:20am
Location: Group Fitness Studio
Instructor: Juliet Mason

High energy Cardio Step and sculpt class.

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Date: Sunday 13th
Time: 9:30am— 10:20am
Location: Cycle Studio
Instructor: Alexis Fellows

Join Alexis for this first ever outdoor strength class followed by a quick spin on the bikes in the cycle room. Meet out front of the cycle room where you will mobilize to warm up, followed by outdoor squats, pushups, walking lunges and more..! Then jump on a bike for a quick cardio spin. FUN AND FAST! CARDIO intense! Note: Rain cancels. Wear clothes appropriate for outdoor weather and bring gloves if your hands are sensitive to the concrete.

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Cancelled
Location: TENNIS 2
Instructor: Chris Kretchmer

Hit & Run is a demanding, high energy, high level class patterned on a college practice. Requirements: 4.0+ level or approval of instructor. Bring: high energy, movement, solution thinking, team concept, Joy.

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Please note: This is a fee-based class.

Date: Sunday 13th
Time: 10:30am— 11:45am
Location: Group Fitness Studio
Instructor: Beth Kraft

A yoga class offering a variety of poses for all levels.

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Cancelled
Location: TENNIS 2
Instructor: Chris Kretchmer

Hit & Run is a demanding, high energy, high level class patterned on a college practice. Requirements: 4.0 level or approval of instructor. Bring: high energy, movement, solution thinking, team concept, Joy.

Sign Up Required

Please note: This is a fee-based class.

Date: Sunday 13th
Time: 4:00pm— 4:50pm
Location: Group Fitness Studio
Instructor: Naya Calmels

$30 Pilates Human Reformer Workshop Human Reformer is versatile, portable and you can do it anywhere! Human Reformer offers a core-focused, full body workout with tons of options for variation! Human Reformer is fun and will level up your exercise routine! You'll learn to use three resistance cords for Pilates exercises that are often taught on the Pilates reformer -- and some really fun variations that aren't available on the reformer. Regardless of your current fitness level, Human Reformer will challenge you! *Must have a Human Reformer Cord prior to class. Contact Naya at 4mindfulmovement@gmail.com for ordering. 24 hour cancelation. No shows will be charged. No refunds.

Sign Up Required

Please note: This is a fee-based class.