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20301022
Monday
*Cancelled | *Substitute
Aquatics
masters swim
7:00am — 8:00am
Lap Pool
Masters Swim
Date:
Monday 10th Time: 7:00am— 8:00am Location:
Lap Pool Instructor:
Masters swim is an engaging and fun group atmosphere for adults to do coached workouts by an experienced swim instructor. We believe that swimming is a great way for adults to get into shape! Since swimming is very low impact on your body and joints, it is the perfect way to exercise.
Swimmers who participate should be familiar with interval training and be able to make 5 x 100 on a 2:00 interval at least.
Questions can be directed to the aquatics department at aquatics.sfcampus@bayclubs.com.
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Tennis Clinic for Players in the 2.5 -3.0 Range. Students should have an understanding of tennis Grips, Stances, Shots, and directional control. Usually about 15-20 hours of instruction in a beginner group clinic or private lesson setting. For Questions about level text Daniel McClintic (508) 901- 9464
If only 2 Registered Players: Converts to a 1 hour Class.
* Be advised, there is a 24-hour cancelation policy. Cancellations within the 24 hour window will be charged the full cost of the class.
Participants who arriving 15 minutes past the clinic start time may have their spot given to a waiting member.
Sign Up Required
Please note: This is a fee-based class.
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
Cardio Tennis For 3.0 - 3.5 Level Players
* Be advised, there is a 24-hour cancelation policy. Anyone who cancels within the 24 hour window will be charged the full cost of the class.
*Please be aware, any participant who arrives 15 minutes past the clinic start time will have their spot given to a waiting member.
Sign Up Required
Please note: This is a fee-based class.
Not yet a member? Try out a class on us
Please note, not all classes are complimentary or available for non-members
