Date: Saturday 29th
Time: 6:30am— 8:30am
Location: Front Pool
Instructor:

Try out and registration required. 6:30-7:00 am (30-min stretching) Silver | 10-12 years of age. $220/month. Must have a family membership. Gold/Senior | 12+ years of age. $240/month. Must have a family membership.

Date: Saturday 29th
Time: 7:00am— 7:50am
Location: IGNITE Studio
Instructor: Amandeep Titus Barboza

Multi station cardio and strength training circuit style class. With three distinct cardio components. Modality: Cardio + Strength Training Impact Level: Medium Impact

Sign Up Required

Date: Saturday 29th
Time: 7:15am— 8:55am
Location: Gym
Instructor:

Date: Saturday 29th
Time: 7:30am— 8:20am
Location: Studio 3
Instructor: AMY REICHANADTER

This revolutionary muscular endurance workout uses a barbell system that targets the body's major muscle groups. This class is powerful, athletic resistance training. Great for all fitness levels. Members must book a spot via bayclubconnect.com or the Bay Club Connect app. Booking window goes LIVE 72 hours before class start time. If you're unable to keep your spot, please re-visit your Bay Club Connect account to cancel upcoming bookings. Members are required to wear a mask to enter the club and practice social distancing. Class schedule and location is subject to change with or without notice. Please check bayclubconnect.com or the Bay Club Connect app for up-to-date information.

Sign Up Required

Date: Saturday 29th
Time: 8:00am— 9:15am
Location: Studio 2
Instructor: Amandeep Titus Barboza

An alignment-based practice, this class focuses on the synchronization of breath and movement, flowing through postures to the rhythm of the breath. There is more emphasis on moving sequences of postures with a balance between posture holds and movement. Class Settings This class is active and requires a reservation. The class is visible in Connect. For this class the booking window is applicable (72 hours) This class is an instance of a recurring class - Every week on Wednesday - Never ends

Sign Up Required

Date: Saturday 29th
Time: 8:30am— 10:00am
Location: Front Pool
Instructor: Laszlo Perlaky

All members are welcome to join our complimentary Masters workouts. Our workouts will motivate and challenge you to improve your swimming whether you are training for an event or just getting into shape. Practices are approximately 2,000–4,000 yards in length. Participants should be able to swim one mile (66 lengths) comfortably before joining in the workouts.

Sign Up Required

Date: Saturday 29th
Time: 8:30am— 9:20am
Location: Cycle Studio
Instructor: Stevie Eberle (sub)

Sign Up Required

Date: Saturday 29th
Time: 8:30am— 9:20am
Location: Studio 3
Instructor: AMY REICHANADTER

Traditional, easy-to-follow step. Get ready to step and sweat your way into shape. All levels welcome. Members must book a spot via bayclubconnect.com or the Bay Club Connect app. Booking window goes LIVE 72 hours before class start time. If you're unable to keep your spot, please re-visit your Bay Club Connect account to cancel upcoming bookings. Class schedule and location is subject to change with or without notice. Please check bayclubconnect.com or the Bay Club Connect app for up-to-date information.

Sign Up Required

Date: Saturday 29th
Time: 9:00am— 1:00pm
Location: Tennis 7
Instructor:

Open Doubles Play - Requirement must be a CW member and know how to play doubles.

Date: Saturday 29th
Time: 9:00am— 1:00pm
Location: Tennis 6
Instructor:

Open Doubles Play - Requirement must be a CW member and know how to play doubles.

Date: Saturday 29th
Time: 9:00am— 1:00pm
Location: Tennis 5
Instructor:

Open Doubles Play - Requirement must be a CW member and know how to play doubles.

Date: Saturday 29th
Time: 9:30am— 10:20am
Location: Studio 3
Instructor: Amandeep Titus Barboza

Experience a Bollywood-inspired dance fitness program that combines exhilarating Choreography and a calorie-burning workout all to really fun Bollywood Music. Modality: Cardio Impact Level: High Impact

Sign Up Required

Date: Saturday 29th
Time: 9:30am— 10:20am
Location: Studio 2
Instructor: Kristi Bettencourt

A dynamic style of yoga, which links movement with breath. Designed for individuals who are discovering yoga or for those who want a slower to intermediate paced class. Continuous movement and breathing exercises help generate heat and build stamina. Members must book a spot via bayclubconnect.com or the Bay Club Connect app. Booking window goes LIVE 72 hours before class start time. If you're unable to keep your spot, please re-visit your Bay Club Connect account to cancel upcoming bookings. Class schedule and location is subject to change with or without notice. Please check bayclubconnect.com or the Bay Club Connect app for up-to-date information.

Sign Up Required

Date: Saturday 29th
Time: 10:00am— 11:00am
Location: Tennis 3
Instructor:

A 50-minute class that focuses on technique, focus on the direction of the ball and getting ready for the next shot and doubles play.

Sign Up Required

Please note: This is a fee-based class.

Date: Saturday 29th
Time: 10:00am— 10:50am
Location: Pilates Reformer Studio
Instructor: Teresa Visini

Join us for a Pilates Reformer Class! Perfect for individuals that are seeking and excellent targeted low impact workout. Learn the benefits of using the Pilates Reformer and optimize your technique in a semi-private group. All skill levels welcome.

Sign Up Required

Please note: This is a fee-based class.

Date: Saturday 29th
Time: 10:00am— 10:50am
Location: IGNITE Studio
Instructor: Lea Guzman

Have you ever wanted to try ignite but have been too nervous to do so? Or maybe you are new to working out and unsure how to use the rower, bike, or pick out the correct size dumbbells for an ignite class. --This class is for you! The first 25-minutes Lea will explain how to adjust the rower, get on and off the bike safely and how to choose the right size dumbbell for different exercises. The last 25 minutes you will be able to put all your new skills to use in a short ignite workout.

Sign Up Required

Date: Saturday 29th
Time: 10:30am— 11:20am
Location: Cycle Studio
Instructor: Gordon

Sign Up Required

Date: Saturday 29th
Time: 10:30am— 11:20am
Location: Studio 3
Instructor: Wendy Chan

BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 570 calories** in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Members must book a spot via bayclubconnect.com or the Bay Club Connect app. Booking window goes LIVE 72 hours before class start time. If you're unable to keep your spot, please re-visit your Bay Club Connect account to cancel upcoming bookings.

Sign Up Required

Date: Saturday 29th
Time: 11:00am— 11:50am
Location: IGNITE Studio
Instructor: Lea Guzman

Multi station cardio and strength training circuit style class. With three distinct cardio components. Modality: Cardio + Strength Training Impact Level: Medium Impact

Sign Up Required

Date: Saturday 29th
Time: 11:00am— 12:00pm
Location: Tennis 3
Instructor:

Get your heart rate pumpin' with a 50 minute class that consists of 30 minutes of warm up drills, and 20 minutes of games.

Sign Up Required

Please note: This is a fee-based class.

Date: Saturday 29th
Time: 11:00am— 11:50am
Location: Fitness Loft
Instructor:

Perfect for members ages 13-17 looking to learn safe & effective strength training fundamentals. Ask about monthly Pricing.

Sign Up Required

Please note: This is a fee-based class.

Date: Saturday 29th
Time: 11:30am— 12:20pm
Location: Studio 3
Instructor: Zahra El-Husseini

This revolutionary muscular endurance workout uses a barbell system that targets the body's major muscle groups. This class is powerful, athletic resistance training. Great for all fitness levels. Members must book a spot via bayclubconnect.com or the Bay Club Connect app. Booking window goes LIVE 72 hours before class start time. If you're unable to keep your spot, please re-visit your Bay Club Connect account to cancel upcoming bookings. Class schedule and location is subject to change with or without notice. Please check bayclubconnect.com or the Bay Club Connect app for up-to-date information.

Sign Up Required

Date: Saturday 29th
Time: 12:30pm— 1:20pm
Location: IGNITE Studio
Instructor: PILAR MARQUEZ

Zumba™ is a Latin-based, fitness dance class set to fun, high-energy music and hot, easy-to-follow dance moves. Burn calories as you groove your way into shape. Whether you’re a beginner or a dance expert, Zumba™ is easy and fun for all.

Sign Up Required

Date: Saturday 29th
Time: 1:30pm— 2:20pm
Location: IGNITE Studio
Instructor: PILAR MARQUEZ

"Learn how to blend specific Zumba® moves and body sculpting techniques using maraca-like Zumba Toning Sticks for an intense strength-training experience."

Sign Up Required

Date: Saturday 29th
Time: 5:00pm— 5:50pm
Location: Studio 2
Instructor: Yuko Lee

Welcome to this Vinyasa Yoga class! Discover the dynamic joy of linking breath to movement through mindful sequences of asanas (poses). While following the philosophy of Vinyasa, the sessions are designed to open your body progressively, allowing you to explore deeper expressions as your practice unfolds. Experience a harmonious blend of seated, standing, and supine poses, along with resetting "Vinyasas" and Sun Salutations, all aimed at bringing harmony to your mind, body and soul. Enhance your balance, flexibility, and range of motion, while finding focus and mental clarity. Guided by our instructor, this welcoming class is suitable for both beginners and continuing students. Come join us, as we flow together one step at a time, and embrace the transformative power of Vinyasa Yoga!

Sign Up Required

Date: Saturday 29th
Time: 6:00pm— 6:50pm
Location: Studio 2
Instructor: Belicia Tang

Find your rhythm on the mat! Yoga Dance transforms traditional vinyasa flow into a dynamic and expressive movement experience set to music. This class seamlessly blends yoga postures with the rhythm and flow of carefully selected music, creating a unique practice that invigorates the body and soothes the soul. Open to all levels.

Sign Up Required